Brushing and flossing are one of the best things you can do to maintain good oral hygiene. If you’re performing those actions daily, you’re likely brushing at least for two minutes twice a day. Sooner than later, your toothbrush will become worn, and replacing it will become essential in ensuring you can maintain good oral hygiene. That’s why you’ll need to change your toothbrush every three to four months!
Why You Need to Change Your Toothbrush
The American Dental Association recommends replacing your toothbrush every three to four months or sooner if the bristles are frayed or if you have been sick. This is because the bristles on a toothbrush can become frayed and worn over time, making them less effective at cleaning your teeth and gums.
Bacteria can also accumulate on the toothbrush bristles, which can increase the risk of infection or reinfection if you have been sick. If you use an electric toothbrush, the same rules apply. You should replace the brush head every three to four months or sooner if the bristles are frayed.
Changing Your Toothbrush
Although you’re likely to select the same toothbrush when changing yours out, that may not always be best. There are several things you should consider when looking for a toothbrush. The following elements can help you make the right decision:
- Head size
- Bristle design
- Bristle firmness
- Handle grip
A smaller-headed brush and soft bristles often are highly effective for gently cleaning your teeth and gums!
In addition to replacing your toothbrush regularly, it’s important to properly clean your toothbrush after each use. Rinse it thoroughly with water and store it in an upright position to allow it to air dry. Avoid storing your toothbrush in a closed container, as this can promote the growth of bacteria.
Comprehensive Dental Care in Jackson, TN
When was the last time you replaced your toothbrush? If it’s been a while, it’s likely been a while since your last dental appointment. If you’re looking for a dentist in Jackson, TN, give our office a call. Dr. Patel and our team are happy to provide comprehensive dental care to the community!
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